Hello There! I’m Debbie!

I am an ocean-loving, holistic-minded, smoothie-addicted gal, born/raised/living in sunny Southern California….and wanted a place to share all of the things I have learned and love, about healthy living. I have always believed that a healthy outside begins with the inside, and that the food we eat can be the most powerful form of medicine or the slowest form of poison. Personal care and household products, as well as cosmetics, contain 168 chemicals! These chemicals have a serious negative impact on your body. 

It is never too early or late, to work towards being the healthiest you……and day by day, I am constantly working on being the healthiest me! Be patient with yourself as you evolve. Small, healthy choices make a big difference in the long run!

With Love,



The first WEALTH, is HEALTH. – Ralph Waldo Emerson